Sync from the main navigation
The SYNC control checks each connected service, skips its previously imported activities, and imports new activities. FIT files receive full processing; summary-only sources retain only the fields their API provides.
Connect your training services once. SummiQ then imports new activities from each connected service, using each service’s activity ID to avoid repeat imports.
Install the SummiQ Companion App on your Android phone to sync supported Health Connect data to your SummiQ account. It brings in workouts and available heart rate, power, speed, cadence, elevation and route details, plus daily activity totals. You can also enable weight and VO₂max sync. The data available depends on what other apps write to Health Connect and the access you grant.

Once the app is available, install it and sign in with your SummiQ account. Allow the data you want to share in Health Connect, then sync from the app.
Import your last 90 days of Strava activities. Upload completed SummiQ workouts to Strava from their workout details.

Import your last 90 days of RowErg, SkiErg and BikeErg workouts, including recorded workout data where available. Entries without stroke data import as summaries.
In Concept2 Logbook ↗, open Edit Profile → Applications → Concept2 Logbook API and generate a personal access token. Paste it above to connect. SummiQ reads your profile and workouts; you can revoke the token in Logbook at any time. For entries without a time zone, we use your browser’s time zone when connecting.
Bring activities and available health readings from your health and fitness apps into SummiQ through Health Sync. What you can share depends on your phone, connected apps and the permissions you choose.
Download Health Sync and choose the health or fitness apps you want to sync.
Once SummiQ is available in Health Sync, select it there. Sign in to SummiQ, review the connection request and approve only if you agree.
Grant the required permissions in Health Sync, then choose which health readings SummiQ uses in Health data sources.
You can download Health Sync now. The SummiQ connection is being prepared; downloading the app does not connect your account or grant consent.

Receive your Garmin workouts and enabled health readings automatically after your Garmin device syncs. SummiQ uses your chosen health data sources and AI consent preference. Connecting Garmin does not enable AI processing.
Securely link Suunto to your SummiQ account. Use SYNC in the navigation to import your enabled workouts and health data.

Securely link COROS to your SummiQ account. Use SYNC in the navigation to import your enabled workouts and health data.
Import Biketerra ride summaries, including elapsed and moving time, calories, distance, climb, and available speed, power, cadence, heart-rate, and drafting values. Rides remain summary-only: no FIT file, sensor streams, route, or training-load calculation.